Welcome

Here we go again……

As a result of the National Lockdown, and for everyone’s safety, we have cancelled all of our exercise classes for the foreseeable future.

The better news is that we are trialling some of our other classes on-line.

Click on the What’s On tab to find out what courses are running.

Please be patient with us as we try and find out what works and what doesn’t. This is new to all of us and safety is our top priority

In the meantime you can still find some useful information by clicking the Coronavirus links at the top of the page, or the red links below

There are still lots of ways to remain physically active and you can find lots of ideas at:

https://www.sportengland.org/stayinworkout

https://www.energizestw.org.uk/Pages/Category/energize-resources

and for the over 60s, Energize’s Elevate at Home is really worth a click

If you are looking for some cooking inspiration, then Vanna has recommended the following link, although we can’t guarantee you’ll be able to get any flour!

https://www.facebook.com/watch/Cookinglessonswithannemarie/

To stave off boredom, here are some other great ideas

Useful Resources for Distancing and Isolating

For the creative amongst you, Qube has some great ideas 

and if you would like to learn new digital or numeracy skills for FREE, check out the new Skills Toolkit being provided by the Department for Education

If you need help and don’t know where to turn use the Contact Us tab at the top of the page and we will respond as soon as we can to signpost you to the most appropriate support.

  If it’s an emergency dial 999

Please take care and stay safe