Pilates

Pilates

When: Fridays in term-time only

9.30 – 10.30am

Where: Grange Youth Centre, Mount Pleasant Road, Shrewsbury

These sessions are £3.50 each or £30 per term

Booking is Essential Please

No need for expensive fitness equipment, just wear loose, comfortable clothing and bring along something to lie on (a fitness mat, camping mat, bath towel or blanket) and a small hand towel to roll up and rest your head on.

 If you like the sound of this, but the thought of walking into places for the first time fills you with terror, please don’t be put off. All our staff are friendly and will do their best to make you fell welcome, and if you would like someone to go with for the first few times we can arrange that too. So why not get in touch NOW before you persuade yourself that it is not a good idea.

 For enquiries and bookings please call or text

07528 700492 or email anne@throughthedoorway.org.uk